Can tapping on and stimulating meridian points really bring about lasting healing? Many believe this is a powerful self-healing technique. As a New York City based psychotherapist with an integrative therapy practice, I endorse teaching as many tools and skills as possible to clients, so that eventually, they are able to take control of their own emotional and physical health. Many individuals in their search for mental and emotional health are intrigued by non-conventional therapies that are shown to offer profound healing results. EFT or Emotional Freedom Technique may be one such treatment and can be used alone or in conjunction with weekly psychotherapy sessions.
Of all of the energy therapies, EFT may be the most widely applied, and is so easy to learn. Deepak Chopra, MD has said "EFT offers great healing benefits." Why? It's simple, effective, long-lasting and empowering. Clients can do this treatment on their own and as needed. EFT truly is emotional self-care. As a self-care ritual, EFT can support anyone in recovery fromRead More
NYC + Santa Fe Psychotherapist, Kim Seelbrede, MSW, LCSW is a Licensed Psychotherapist, EMDR Therapist, Relationship Expert + Stress/Anxiety Coach who provides Psychological Consultations in-person and online psychotherapy working with individuals and couples. Specialties include: trauma, addictions, anxiety, depression, relationships, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.