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coaching for success

Executive Coaching Failures :: When Psychological Blocks And Conflicts Interfere With Successful Coaching Outcomes

Executive Coaching Failures :: When Psychological Blocks And Conflicts Interfere With Successful Coaching Outcomes

You’ve hired a top-notch life coach, maybe even the best executive or performance coach to whip you into shape, but now find that you are either stuck or that you made some temporary progress and are now reverting to your old ways. Coaching fails many hopeful clients and for some very important reasons.

You simply can’t move forward if you don’t get help clearing blocks and obstacles that are often unconscious, but sabotage your best efforts. Professional coaching can be very effective and successful, but sometimes you must dig a bit deeper to unearth unconscious beliefs about yourself and internal conflicts. Many well-meaning coaches lack the psychological training to be able to detect and support client needs when an executive's problem(s) stem from underlying emotional and psychological issues. For many, coaching can actually be detrimental when symptoms that are present are longstanding, stubborn, severe and ignored. An example of this would be attempting to coach individuals with severe personality disorders. Coaching methods utilized by trained professionals may utilize any number of high-level and cutting-edge modalities that have a proven track record of helping people overcome self-sabotage, problem, repetitive behaviors and psychological conflicts. Some examples include: EMDR therapy combined with coaching; CBT and DBT Skills blended into coaching sessions, psychodynamic (insight-oriented) coaching and depth psychology.

Many fear or do not trust therapy and prefer a coaching model that is “here and now” focused and results and solution-driven. What happens when executives stumble onto patterns and obstacles that come up for them again and again? Executives, creatives, officers and entrepreneurs hire coaches to help them remove obstacles and learn to find clarity in their lives so that they can see things about their thoughts, actions and behaviors that may be

Kimberly Seelbrede, LCSW is a New York licensed Psychotherapist and Consultant with extensive training and experience. She provides pscyhological consultation, therapy and coaching to a range of clients including high-profile clients, working in-person, online and worldwide. As an EMDR therapist, couples therapist + women's emotional health expert, her specialties include: anxiety, depression, trauma resolution, addictions, relationship, intimacy and sexual concerns, health + autoimmune issues, loss + grief, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and really good key lime pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.

Five Minutes Closer To Relaxation, Creativity + Enhanced Intuition

Some days are better than others, this we know! If you are able, just for a few minutes, drop the "I should be doing..." and try these simple mindfulness tips to ease your way on those less-than-ideal days...

Remember:  Attention and gratitude...

On the difficult days notice how capable and sturdy your body is. You've made it through these days before. You would be helped to remember that you can do it again. You are resilient and still here. Perhaps you haven't slept, your body feels weak and yet it continues to serve you. Show gratitude and respect for the parts of your self, both physical and emotional, that feel overwhelmed or weakened. Despite your struggle, you may notice how your mind and body works to maintain balance. You've survived and even thrived on the tough days before. Your mind and body is competent and able -- it's designed to push through strain and it even compensates in some interesting ways. Breathe and rest as you can throughout the day needed moments of restoration. 

Remember: Ground yourself...

Feel your feet planted firmly on the ground. Notice the gentle support of the chair beneath you as you place your hands on your thighs and just breathe. Continue to notice any sensations as your feet connect to the earth. As you go about your day, however busy it may be, you can still practice this simple mindfulness exercise. Direct your focus to the sensation of your heels as they touch the ground, notice the space between the ground and the arch of your foot and then your toes as they make contact with the ground. Stillness is not the best solution for some, especially those with high anxiety or individuals who struggle to tolerate sensations in the body. Meditation and yoga experts often fail some clients by

Kimberly Seelbrede, LCSW is a New York licensed Psychotherapist and Consultant with extensive training and experience. She provides pscyhological consultation, therapy and coaching to a range of clients including high-profile clients, working in-person, online and worldwide. As an EMDR therapist, couples therapist + women's emotional health expert, her specialties include: anxiety, depression, trauma resolution, addictions, relationship, intimacy and sexual concerns, health + autoimmune issues, loss + grief, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and really good key lime pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.

#shrinkthinks - Questions Of The Heart

Questions of the heart: Can I be hungry and experience desire? Can I be hungry for love?  Can I desire work and success? Can I allow myself to be nourished by food? Can I experience pleasure and Joy? Can I feel connected and loved by others? Can I feel powerful and effective without feeling guilty? Is it safe for you to feel full, nourished, effective and powerful?

If not, Why?

Kimberly Seelbrede, LCSW is a New York licensed Psychotherapist and Consultant with extensive training and experience. She provides pscyhological consultation, therapy and coaching to a range of clients including high-profile clients, working in-person, online and worldwide. As an EMDR therapist, couples therapist + women's emotional health expert, her specialties include: anxiety, depression, trauma resolution, addictions, relationship, intimacy and sexual concerns, health + autoimmune issues, loss + grief, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and really good key lime pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.

About Solution Focused Therapy

What kind of therapy is best for you and your individual needs? If you are focused on solving a problem or attaining a goal then short-term therapy might be the right choice. Solution Focused Brief Therapy or SFBT, often referred to as simply "solution focused therapy" or "brief therapy" is a type of psychotherapy that is based upon social constructionist philosophy. It focuses on what clients want to achieve through therapy rather than on the problem(s) that made them seek help. This particular approach does not focus on the past, but instead, focuses on the present and future goals of the client. In that way, it is a goal-oriented therapy. The therapist or counselor uses respectful curiosity

Kimberly Seelbrede, LCSW is a New York licensed Psychotherapist and Consultant with extensive training and experience. She provides pscyhological consultation, therapy and coaching to a range of clients including high-profile clients, working in-person, online and worldwide. As an EMDR therapist, couples therapist + women's emotional health expert, her specialties include: anxiety, depression, trauma resolution, addictions, relationship, intimacy and sexual concerns, health + autoimmune issues, loss + grief, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and really good key lime pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.

The "Coachable" Client: Is that you?

Are you wondering whether to find a life coach or therapist? It's confusing, I get it! Here are some reasons why life coaching may be the right choice for you. For starters, no digging around in the dense, murky waters of the past for a better understanding of why you do what you do (coaches rarely talk about how mom didn't mirror you enough, or dad was distant and unavailable). There is nothing wrong with psychotherapy, it just may not be your thing. It's not the right choice for everyone, and that's okay! A coach will never ask you to explore this or that, but will ask you evocative questions that help you find your own answers, even uncover your brilliance! Recent issues of Money Magazine, Newsweek and the Wall Street Journal urge professionals to utilize the services of a personal coach. Why? Star athletes have successfully used coaches to increase their focus and to provide the much needed structure, support and accountability to prepare them for competitions. Entrepreneurs, senior executives and political figures

Kimberly Seelbrede, LCSW is a New York licensed Psychotherapist and Consultant with extensive training and experience. She provides pscyhological consultation, therapy and coaching to a range of clients including high-profile clients, working in-person, online and worldwide. As an EMDR therapist, couples therapist + women's emotional health expert, her specialties include: anxiety, depression, trauma resolution, addictions, relationship, intimacy and sexual concerns, health + autoimmune issues, loss + grief, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and really good key lime pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.