Posts tagged integrative therapy
Nurse Heal Thyself

(by Kim Seelbrede, originally posted on urbanzen.org October 2010) 

As snowflakes whispered against the backdrop of the mountains, student nurses from around the country gathered to participate in the 59th annual National Student Nurses Association (NSNA) convention held in Salt Lake City. Urban Zen Integrative Therapy (UZIT) sessions were offered to the student nurses in The Sanctuary, which was generously provided by Johnson & Johnson. This sublime healing space allowed many nurses to experience, for the first time, the exquisite healing modalities offered by the Urban Zen Integrative Therapists. Introducing nurses to the concept of self-care was our mission; powerful, moving and comforting were but a few of the words participants used to describe their restorative sessions.

Maintaining calm in the chaos was no easy feat as hundreds of nurses waited patiently for their sessions. Once inside the soothing environment, students were given permission

Read More

Kimberly Seelbrede, LCSW is a New York City Psychotherapist + Consultant who splits her time between Manhattan and Santa Fe, providing online therapy to individuals and couples. With extensive training and experience, she provides psychological consultation, psychotherapy, EMDR therapy and executive coaching to a range of clients including VIP's + high-profile clients. As a women's emotional health + relationship expert, her specialties include: anxiety, depression, trauma resolution, addictions, relationship, intimacy and sexual concerns, health + autoimmune issues, loss + grief and women's mentoring. She enjoys writing, photography, yoga, meditation, travel and really good key lime pie. She lives with her husband, psychologist, scholar and mindfulness expert John Chambers Christopher. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal websites KimSeelbrede.com, Santa Fe Integrative Psychotherapy or Well+Being Blog.