If you are a couple, married or in a relationship, and would like to improve communication, increase intimacy and closeness, stop fighting and renew the spark of earlier feelings, then working with a therapist who applies Emotionally Focused Therapy or EFT could be for you! What is Emotionally Focused Therapy for couples? EFT is a short-term psychotherapy method for couples, and considered one of the most effective approaches for marriage and couples therapy. The goal of EFT is to reconnect partners and is based on well-tested theory and decades of research and clinical practice. How does EFT work? EFT focuses on what makes relationships distressed and provides a map to heal the patterns and wounds that are a destructive force in many relationships. EFT helps couples by working toRead More
NYC + Santa Fe Psychotherapist, Kim Seelbrede, MSW, LCSW is a Licensed Psychotherapist, EMDR Therapist, Relationship Expert + Stress/Anxiety Coach who provides Psychological Consultations in-person and online psychotherapy working with individuals and couples. Specialties include: trauma, addictions, anxiety, depression, relationships, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.