Enjoy this share from Lifehacker on the Four Signs Your Relationship Might Be Doomed highlighting the research of The Gottman Institute. John Gottman describes the "The Four Horsemen of the Apocalypse," which are the communication problems that commonly occur and predict couple break-ups with 90% accuracy. The Four Horsemen of the Apocalypse are: criticism, defensiveness, contempt and stonewalling and they show up often in intimate relationships. Sound familiar? I'm a Gottman fan, and you can't argue with all that research. Enjoy this YouTube video.Read More
NYC Online Therapist + Santa Fe Couples and Individual Psychotherapist, Kimberly Seelbrede, MSW, LCSW is a Licensed Psychotherapist, EMDR Therapist, Relationship Expert + Stress/Anxiety Coach who provides Psychological Consultations in-person and online working with individuals and couples. Specialties include: trauma resolution, addictions, anxiety, depression, relationships, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.