The long holiday season can be challenging for individuals who are working to maintain sobriety and their families. It's the season of excess and plenty of messy emotions everywhere, for everyone. The pressure to indulge, in addition to all the big emotions and feelings that accompany the season can be triggering. If you are moderating with Moderation Management or MM or in a harm-reduction program, this presents an opportunityRead More
NYC Online Therapist + Santa Fe Couples and Individual Psychotherapist, Kimberly Seelbrede, MSW, LCSW is a Licensed Psychotherapist, EMDR Therapist, Relationship Expert + Stress/Anxiety Coach who provides Psychological Consultations in-person and online working with individuals and couples. Specialties include: trauma resolution, addictions, anxiety, depression, relationships, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.