Professional men living in New York City are often so busy with their lives that they forget to check in with themselves. Men often suffer in silence because of societal expectations about how they should behave. Asking for help is viewed or felt by men as shameful or unnecessary -- men are wired to fix things on their own. A man should be able to solve his own problems! The problem is, men often don't know what's wrong! They have trouble identifying important symptoms such as anxiety or depression and are unable to connect the dots back to emotional issues when they have complaints in the body. Research tells us that men's brainsRead More
NYC + Santa Fe Psychotherapist, Kim Seelbrede, MSW, LCSW is a Licensed Psychotherapist, EMDR Therapist, Relationship Expert + Stress/Anxiety Coach who provides Psychological Consultations in-person and online psychotherapy working with individuals and couples. Specialties include: trauma, addictions, anxiety, depression, relationships, creative, VIP + high-profile clients. She enjoys writing, photography, yoga, travel and pie. For more, subscribe to her newsletter or connect with her on Instagram, Facebook, Twitter, Psychology Today, EMDRIA and her personal website www.kimseelbrede.com or blog.