Integrative Therapy
Every human being is the author of his own health or disease. ~Buddha
My integrative therapy practice blends my training in psychotherapy, somatic therapies for trauma work, energy healing and the teachings and practices drawn from ancient healing traditions such as yoga therapy and meditation and includes the following modalities modified for each individual:
- Stress reduction utilizing meditation and breathing techniques
- Nutritional counseling based on training from experts in the field
- Restorative yoga therapy individualized to meet the needs of the client
- Gentle yoga movement
- Reiki which is an energy healing practice to promote balance
- Essential oil therapy to increase emotional and physical health
- Contemplative end of life care
- Hypnotherapy
- EMDR and Somatic Experiencing for trauma-related issues
Integrative therapy sessions are non-invasive and promotes the bodies natural ability to heal itself. I am able to work with your healthcare provider to address emotional and physical needs that may include the following:
- Wellness support
- Stress – chronic and/or acute
- Depression - major and sub-clinical
- Anxiety - generalized anxiety, phobias, panic disorder
- Trauma - PTSD and traumatic events
- Eating Disorders
- Insomnia
- Fatigue and exhaustion
- Digestive issues
- Side effects from chemotherapy
- Post and pre-operative concerns
- Serious Illness and health challenges (obesity, Diabetes, Cancer, Fibromyalgia, Chronic Fatigue Syndrome
- Hormonal imbalances such as PMS and menopause
- Immune dysfunction
New York psychotherapy provided by trained psychotherapist Kim Seelbrede is a compassionate therapist with offices downtown near Union Square and Flatiron and the Upper East Side of New York City, Manhattan. Her expertise includes EMDR, guided imagery/hypnosis, cognitive behavioral therapy, psychodynamic psychotherapy, short-term solution-focused therapy, mindfulness training, anxiety and stress reduction therapy, meditation support and nutrition — among others.
NYC Psychotherapist – About Kim Seelbrede
About Manhattan psychotherapist, New York City psychotherapist and EMDR therapist, health and wellness consultant, lifestyle consulting and coaching, Kim Seelbrede.
New York City therapist Kim Seelbrede offers a blog with cutting edge information on men and women’s mental health and wellness, adolescent issues, EMDR and alternative and complementary healing, depression and anxiety treatment, substance and addictions, phobias, panic disorder, professional and sports performance enhancement, eating disorders, guided imagery, hypnotherapy, CBT, psychodynamic psychotherapy and stress reduction.
Anxiety Therapy, Anxiety Disorder Counseling, New York City, Kim Seelbrede
Kim Seelbrede offers help for chronic anxiety using a variety of techniques such as EMDR, guided imagery, exposure therapy for anxiety therapy and counseling in New York city, depression psychotherapy in Manhattan and relationship therapist Kim Seelbrede, New York City.
Therapy for Panic Disorder and Phobias, New York City
Psychotherapist for panic disorder in New York City Kim Seelbrede offers therapy for panic disorder, panic attacks and phobia therapy and counseling in Manhattan using psychodynamic psychotherapy, CBT and EMDR.
Psychotherapist – New York City, Kim Seelbrede offers self esteem counseling, self esteem therapy NYC, depression therapy in New York City, Counseling for Depression NYC. Depression therapy and counseling in Manhattan and support for women’s issues such as postpartum depression, PMS, premenstrual counseling, menopause. Referrals to doctors who can provide hormonal support and complementary medicine in Manhattan. How to tell if your depressed and how psychotherapy and antidepressants can help.
New York Therapist – Psychotherapy Information – Kim Seelbrede
Psychotherapist in NYC, Kim Seelbrede describes her Manhattan private psychotherapy practice and her approach to helping clients with depression, anxiety, trauma, panic disorder, addictions, eating disorders and substance abuse using EMDR, CBT and Psychoanalytic psychotherapy.
Bipolar Disorder Therapy in Manhattan for Mood Disorders
Kim Seelbrede offers therapy and counseling for individuals diagnosed with bipolar disorder and can work with your MD or Psychiatrist providing psychotherapy and support.
Couples Therapy Manhattan – New York City – Kim Seelbrede
NYC couples therapist, Kim Seelbrede describes relationship counseling, pre-marital counseling, couples therapy in Manhattan and helping clients resolve infidelity, divorce, separation, communication problems, parenting and other issues.
Kim Seelbrede, offers eating disorder therapy in NYC for binge eating disorder, anorexia counseling and bulimia counseling in Manhattan using EMDR therapy, CBT and insight and support for the difficult emotions that drive these disorders as well as understanding the impact of neurotransmitters and referrals for medication. Therapy for girls and adolescents and understanding how dieting leads to depression and depression often leads to eating disorders in an effort to regulate emotions
EMDR advanced trained psychotherapist in New York City, Kim Seelbrede provides this unique effective therapy for a variety of difficulties including: Eating disorders, depression, single incident trauma, multiple traumas, developmental traumas, attachment disorders, infidelity, divorce, medical diagnosis, substance abuse, addictions, insomnia, chronic pain, hormonal conditions, anxiety, phobias and performance enhancement, sports performance enhancement
Psychotherapist Kim Seelbrede discusses how talk therapy and counseling fails many trauma patients because it retraumatizes the client. EMDR calms the nervous system and reprocesses trauma so that it is no long frozen in the body and brain. EMDR therapist and therapy in Manhattan.
EMDR Therapy and Treatment in New York City, Kim Seelbrede
EMDR is an acronym for Eye Movement Desensitization and Reprocessing and is a technique that helps people resolve their stuck feelings and distressing symptoms (including performance issues, depression, nightmares, fears, anxiety, panic disorder, eating disorders, health concerns, medical trauma, self-defeating habits, insomnia, sexual & emotional abuse issues and relationship problems). EMDR therapy uses bilateral stimulation, right/left eye movement, or tactile stimulation, which repeatly activates the opposite sides of the brain, releasing emotional experiences that are “trapped” in the nervous system. This assists the neurophysiological system, the basis of the mind/body connection, to free blockages and reconnect itself. As troubling images and feelings are processed by the brain via the eye-movement patterns of EMDR, resolution of the issues and a more peaceful state are achieved.
Addictions and Substance Abuse
Psychotherapist in New York City, Kim Seelbrede provides counseling, therapy, recovery and support for individuals managing substance use and abuse and addictions as a result of underlying difficulties such as trauma, anxiety and depressive disorders.
Anger Management Counseling and EMDR for Anger in New York City
Psychotherapy and EMDR to help clients manage and get to the root of anger and rage.
The topic of fear in psychotherapy sessions manifests in many ways such as: Fear of shame and humiliation, fear of rejection, fear of failure and even fear of success.
Light Therapy, Depression Therapy, Seasonal Affective Disorder SAD and Serotonin
Light therapy for depression boosts serotonin and is an elegant treatment option for those who prefer not to use medication.
Yoga Therapy for Mental Health Issues, Mood Disorders, Depression, Anxiety, Insomnia and Stress
Manhattan Psychotherapist Kim Seelbrede describes how yoga and therapeutic yoga can be used to support physical and emotional wellness in addition to psychotherapy. Yoga therapy boosts brain chemicals and supports the immune function of the body.
New York City Wellness Consultant Kim Seelbrede provides life coaching support for those who wish to create health and happiness as well as develop a self-care practice for emotional wellbeing.
EFT Emotional Freedom Technique, Kim Seelbrede, Psychotherapist, New York City
Of all the energy therapies, EFT may be the most widely applied and is quickly gaining interest. Deepak Chopra, MD has said “EFT offers great healing benefits.” Why? It’s simple, effective, long-lasting and empowering — clients can do this treatment on their own, as needed. EFT truly is emotional self-care.
Parent Coaching and Counseling in New York City – Kim Seelbrede
New York psychotherapist Kim Seelbrede counsels and supports new parents and parents struggling with a variety of child-related issues such as school stressors, private school stressors, acting out, setting limits and other issues.
Adolescent Psychotherapy New York City – Kim Seelbrede
Adolescent therapist in NYC Kim Seelbrede provides counseling and therapy for teens — treatment for anxiety, depression, school-related stress, self-harm, eating disorders, social difficulties, Aspergers, parental conflict, divorce and adjustment disorders.
Therapy For Women – New York City – Kim Seelbrede
Manhattan therapist Kim Seelbrede provides therapy for women’s mental health and wellbeing and addresses a variety of concerns such as self-esteem, depression, eating disorders, postpartum depression, PMS, menopause, depression, anxiety, thyroid/metabolic issues, empty nest, divorce and mid to late-life transitions.
Therapy For Men – New York City – Kim Seelbrede
Professional men living in New York City are often so busy with their lives that they forget to check in with themselves. Men often suffer in silence because of societal expectations about how they should behave. Often when men do seek psychotherapy it is to deal with one specific problem such as professional stress, and then find that the therapy improves many different aspects of their lives.
Crisis Counseling and Psychotherapy in New York City, Short-Term Treatment
NYC Psychotherapist Kim Seelbrede provides crisis counseling which is intended to be brief, generally lasting for a period of no longer than a few weeks. It is important to note that crisis counseling is not psychotherapy. Crisis intervention is focused on minimizing the stress of the event, providing emotional support and improving the individual’s coping strategies in the here and now. While psychotherapy focuses on a wide range of information and history, crisis assessment and treatment focuses on the client’s immediate situation including factors such as safety, immediate needs and the consideration of longterm goals and outcomes.
EMDR, Somatic Experiencing, Guided Imagery and Hypnosis Therapy in New York City – Kim Seelbrede
New York City psychotherapist Kim Seelbrede provides trauma counseling, crisis counseling and EMDR for individuals diagnosed with PTSD, anxiety, depression, phobias, eating disorders, substance abuse and addictions, abuse and performance anxiety.
Integrative Therapy, Meditation, Yoga Therapy in New York City – Kim Seelbrede
NYC psychotherapist and integrative therapist Kim Seelbrede practices complementary and alternative medicine including yoga therapy, guided imagery, relaxation and meditation support, hypnosis and nutritional guidance.
Contact New York City psychotherapist Kim Seelbrede for therapy and counseling in Manhattan.
Psychotherapist Kim Seelbrede – New York City – Manhattan
Manhattan therapist Kim Seelbrede describes her EMDR and psychotherapy services.
Manhattan Therapist – 10003 – 10021 – Kim Seelbrede – Professional Referrals
New York City psychotherapist Kim Seelbrede provides her clients with referrals to trusted colleagues who practice in a variety of areas including: acupuncture, nutrition, yoga, specific needs yoga therapy, aromatherapy/essential oil treatment, massage therapy, art therapy, Feng Shui, herbal medicine, homeopathy, naturopathy, energy medicine/Reiki, craniosacral therapy, integrative medicine practitioners, traditional medicine practitioners, nutrition and food preparation, hormonal support/antiaging, somatic therapies, psychotherapy, mindfulness practitioners, meditation practitioners, end of life support.
New York Psychotherapy Links – Kim Seelbrede
Links of interest for psychology and therapy resources in New York City and on the internet provided by New York psychotherapist Kim Seelbrede with offices on the Upper East Side and downtown Flatiron/Union Square
Wellness Resources – Holistic Links – New York City – Kim Seelbrede
EMDRIA - Kim Seelbrede is a member of EMDR International Association
YouTube - Videos related to psychology, mindfulness, healing, health and wellness
Psychotherapy, EMDR Therapy, Integrative Therapy & Performance Enhancement Coaching
Gramercy Park/Flatiron District
New York, NY 10003
Upper East Side Manhattan 10021
646.248-9196
Connect with Kimberly