#shrinkthinks - How Can Your Life Be Different?
Your problem has been magically solved. What will your life look like now?
Not that your problems aren't real, because they sure feel very real, but sometimes we feel so "stuck" and mired in the "negative" that we loop and loop making it hard to imagine a different outcome or that circumstances can ever change.
Miracle Question: Imagine that while you are sleeping a miracle occurs. Your problem is solved and as a result other areas of your life will improve too. What’s the first thing you’ll notice as you wake up in the morning? How is life going to be different for you now? Describe it in detail. What will it look like going forward? In other words... focus on the desired future rather than the undesired present.
It's worth giving it a try and it's good to try new things!