Being With Fear

No one ever tells us to stop running away from fear. We are rarely told to move closer, to just be there, to become familiar with fear. The advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves but by all means make it go away.
— Pema Chodron - When Things Fall Apart

Kimberly Seelbrede, LCSW is a licensed Psychotherapist, EMDR Therapist and Personal Coach with a private practice in New York City. As a clinician who is passionate about the interplay between mind and body, she practices mind-body psychotherapy, providing holistic counseling and coaching for her clients. Her counseling modalities include: psychoanalytic psychotherapy EMDR therapy, CBT, DBT, mindfulness, crisis counseling and coaching with expertise in anxiety, depression, pain and chronic disease management, eating disorders (anorexia, binge eating, bulimia), addictions, alcoholism, trauma resolution, relationship + marital difficulties, women's issues (postpartum depression, new parent, divorce, separation, hormone imbalance), performance blocks, self-defeating behaviors, loss, grief, loneliness, self-esteem issues, post-rehab support and sexual problems. Via Skype, Kim Seelbrede provides life coaching, executive, personal and career coaching. Kim Seelbrede works with celebrities and high-profile individuals as well as high-level entrepreneurs and Fortune 500 executives around the world including London, Hong Kong, New York, Los Angeles, San Francisco, Boston, Connecticut and Washington. Her professional personal and executive coaching services are tailored to each clients individual needs and targets concerns such as feeling stagnate and stuck, self-assertion, self-sabotage, substance abuse, pain management, chronic illness, work/life balance, performance problems, communication challenges, anxiety and stress management/reduction.

If you are a fan of social media find Kim Seelbrede on: Linkedin, Facebook, Twitter, Instagram, Pinterest, Google +, EMDRIA Find an EMDR Therapist, Psychology Today, Good Therapy, Urban Zen Foundation, EMDR Therapist Network, www.nycemdr-integrativetherapy and www.kimseelbrede.com

Beauty Queen: A Memoir to be released late 2016