Therapist + Coach
Kim Seelbrede, LCSW is an experienced licensed psychotherapist + high-level coach. She is available in NYC, Bozeman Montana or online via Skype. Online sessions are a convenient alternative if you are a busy professional or would prefer to meet from the comfort of your home or office.
As a trained personal and performance coach, Kim Seelbrede has the experience and training to help her clients meet their personal and professional goals. Concerns to target include: stress, burnout, self-sabotage, work/life balance, performance, blocks, communication challenges, relationships, and more.
As an expert in stress management, Kim Seelbrede has extensive training in yoga therapy and meditation with the Urban Zen Foundation as well as her experience as a highly-trained licensed psychotherapist and EMDR Therapist. She will help you customize an individualized plan that may include meditation, guided relaxation exercises, yoga postures and even talk therapy if needed.
Lasting healing and change at the level of the nervous system using a blend of traditional talk therapy, somatic therapies, hypnosis with other evidence-based treatment modalities such as CBT or Cognitive Behavior Therapy to help clients feel whole and balanced. Frequency, duration and techniques will be determined based on individual goals and needs.
“It doesn't have to be broken to make it better.” Kim Seelbrede Provides relationship counseling for communication concerns, intimacy challenges and problem pattens. Sex therapy is available for couples struggling with sexual concerns, lack of desire and an inability to communicate about sexual needs. Her goal is to help clients who are craving more exploration, surprise, mystery, novelty, intimacy, excitement, desire and passion in their lives.”
Licensed Psychotherapist Kim Seelbrede provides expert help for psychological concerns that is short-term + solution-focused in nature. She consults with individuals and families about personal and life challenges, a difficult transition, addictions, mental health concerns or a crisis that may benefit from a focused, solution-based approach using assessment, education, guidance, advice, support and appropriate referrals and resources as needed.