Well+Being Holistic Mental Health
“Emotional Health & Wellness Tips From The Therapy Couch And Other Places”
EMDR Therapy: Effective Results As Quickly As Possible
Do you feel stuck in your life, unable to move beyond a difficult experience? Or you’ve achieved some symptom reduction in traditional therapy and are now ready to do some next-level healing? EMDR is a powerful and transforming treatment to relieve intense symptoms and suffering so you can finally heal and move forward in your life. You can also keep your therapist and do EMDR as an adjunct healing modality.
EMDR Seems Strange And Confusing, Why Is That?
It’s okay to not fully understand this remarkable therapy because even experts don’t fully understand the magic behind EMDR Treatment, or the neurobiological changes that accompany any healing therapy modality for that matter. It is a procedure with protocol and steps that need to be followed to ensure efficacy. Moving your eyes or tapping seems a bit strange, but once you begin your EMDR treatment, this will all make much more sense. EMDR is often described as a “new” therapy. It is not a new therapy and has actually been around for about thirty years. I’ve been practicing EMDR for a very long time now and I continue to be wowed by this modality, especially when other forms of treatment are woven into EMDR sessions.