Individuals struggling with addiction have many holistic and evidence-based therapies to help them heal the root cause of their addictions. Some valuable treatment options to address addictive states includes: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing (EMDR), as just a few examples. There are other modalities that can be equally as effective with addiction. Therapists trained in Internal Family Systems (IFS), sometimes known as parts work, can attest to the importance of offering this valuable approach in the treatment of addiction.

Parts Work Therapy, also known as Internal Family Systems (IFS) therapy, is a therapeutic approach that helps individuals explore and understand their inner thoughts, feelings, and behaviors by viewing the mind as a collection of different "parts." These parts represent different aspects of a person's personality and can be in conflict with each other.