Couples who create successful and mutually satisfying relationships often have a formula for success. These dynamic couples have some important skills, and consistently make thoughtful, conscious choices that lead to enhanced closeness and connection.

They do (and don’t do) certain things, which is why they enjoy a stable and robust relationship. John and Julie Gottman of the Gottman Institute, known for their extensive relationship research, would call these smart couples "masters" of relationships.

If you desire a dynamic and loving relationship, you may want to consider being mindful of the following elements that create a loving and successful relationship.

Let's begin with what NOT to do: