Whether you’re researching EMDR because you find yourself unable to fly or visit the dentist, or you have suffered a traumatic event, EMDR can help you heal and move forward with your life. I am a trauma-trained specialist which means that I utilize this powerful method of healing whenever possible. I’ve trained in many modalities, and stray occasionally, but I always return to EMDR, because it is powerfully effective and transformative for my patients. EMDR is a cutting-edge, evidence-based trauma treatment that can free you from emotional and relational patterns of suffering. The effects of trauma, including anxiety, depression, PTSD, addictions, suicidal thoughts and dysfunctional relationships can be impactful and debilitating. Most who have attempted to resolve trauma through therapy would agree that traditional talk therapy is not always helpful. As an integrative psychotherapist in New York City, I offer an integrative approach using EMDR while blending other forms of highly-effective therapies into sessions. In addition to EMDR, I often utilize Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Somatic Experiencing (SE) to help unearth the root cause of anxiety, depression, addictions and trauma-related symptoms. I’ve had success using this integrative approach with my patients.