EMDR Therapy For Deeper Healing
Whether you’re researching EMDR because you find yourself suddenly unable to fly or visit the dentist, or you have suffered a traumatic event, EMDR can help you heal and move forward with your life. I am a trauma-trained specialist which means that I utilize this powerful method of healing whenever possible. I’ve trained in many modalities, and stray occasionally, but I always return to EMDR, because it is powerfully effective and transformative for my patients. EMDR is a cutting-edge, evidence-based trauma treatment that can free you from emotional and relational patterns of suffering. The effects of trauma, including anxiety, depression, PTSD, addictions, suicidal thoughts and dysfunctional relationships can be impactful and debilitating. Most who have attempted to resolve trauma through therapy would agree that traditional talk therapy is not always helpful.
As an integrative psychotherapist in New York City, I offer an holistic approach using EMDR while blending other forms of highly-effective therapies into sessions. In addition to EMDR, I often utilize Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Somatic Experiencing (SE) to help unearth the root cause of anxiety, depression, addictions and trauma-related symptoms. I’ve had success using this integrative approach with my patients.
Who does NYC EMDR Therapy Help?
We all have varying degrees of trauma, ranging from mild emotional abuse, bullying, neglect, loss and disrupted attachments to severe psychological, physical and sexual abuse. How we cope and heal is determined by many factors, including resilience and support, but mostly we hold residue from traumatic events in our psyche and body. Patients have been supported to heal the root cause of addictions, problem patterns, chronic pain, anger, dysfunctional relationships, acting out and more. EMDR is also effective for individuals who wish to modify poor self-esteem, negative thought patterns and habits, volatile emotional reactions, performance blocks, phobias and much more.
Why seek NYC EMDR treatment?
Unexpected life events, life crises and trauma can negatively impact a person and interfere with the way one sees the world and the way one relates to others and their environment. These negative experiences can interrupt one’s ability to be evolve, adapt, change and grow in ways that support personal and professional success. Eye Movement Desensitization and Reprocessing or EMDR Therapy is a therapeutic technique that helps individuals work through the distressing emotions and negative thought patterns that are linked to traumatic experiences and painful past experiences.
About Holistic Psychotherapy & Wellness Manhattan
Kimberly Seelbrede, LCSW is a New York State licensed Psychotherapist, EMDR Practitioner and Couple Therapist with a private practice in New York City, Montana and virtually. As a wellness psychotherapist and holistic consultant, she has receive advanced, extensive training in Psychoanalytic Psychotherapy, Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing (SE), and Nutrition & Integrative Medicine For Mental Health. She is passionate about honoring the exquisite interplay of the mind-body connection. Kimberly Seelbrede specializes in anxiety & mood disorders, trauma and women’s mental health.
In addition to online therapy for anxiety, depression, trauma and relationship struggles, Holistic Psychotherapy & Wellness offers a wide variety of online services to fit the needs of busy professionals. New Yorkers often lead fast-paced and complex lives, which makes work-life balance and managing career, family and social obligations a challenge. Psychotherapy and wellness practices provides the support to help clients cultivate resources, resilience and enhanced emotional health, as well as uncover conflicts and obstacles that may interfere with having the life they desire.